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Anxiety

Aaron

Was very anxious on Thursday. So I decided to try and go in the shop on my own again and buy something. I managed to do it but the girls at the till started talking about my dog, they were only asking how she was and that they really like her. I wasn’t really saying much, just wanted too get out of there, my Mum said how proud and happy she was that I managed to go in and buy something, but honestly I really don’t want to do it again.

Parents

  • Sounds like you did amazingly. Don’t be too hard on yourself, that will have taken a lot to get through and it’s understandable you don’t want to repeat it in a hurry. Surprise small talk is never easy to deal with. I would have totally had a meltdown, but you completely aced it!

    Relax and enjoy the satisfaction that you did it. Congrats and great job!

Reply

  • Sounds like you did amazingly. Don’t be too hard on yourself, that will have taken a lot to get through and it’s understandable you don’t want to repeat it in a hurry. Surprise small talk is never easy to deal with. I would have totally had a meltdown, but you completely aced it!

    Relax and enjoy the satisfaction that you did it. Congrats and great job!

Children