Hi everyone
This is just for fun really but wondered if anyone wanted to share their own favourite things? My favourite thing and top of the list is bedtime, I don’t always sleep amazingly well but on the whole and as long as I stick to my bedtime ritual I do ok.
I have to have a hot water bottle, a pillow under my knees, a huge pillow on top of my body and my audio sleep mask on which I play natural sound for as long as I’m in bed. Those things have really helped me sleep better and I never deviate from my little routine now.
I obviously have other things I love which include journaling, audiobooks, video games and pretty much anything to do with motorcycles and racing.
My children tease me about loving bedtime so much and it’s a standing joke in our house but it’s the one place I feel the safest.
