Published on 12, July, 2020
I struggle to focus cause I can't block things out. Background sounds. Voices. If there's a clock ticking I can't help but notice it, it's putting me off my school work. It's also causing a negativity in me that I'm not really used to cause normally I'm such a bubbly positive girl.
Same thing happens at home if someone talks to me I can't help but notice say the TV or a clock or someone's phone if it's playing music.
I get this as well. It's like my brain can't look past what it's hearing and then it tries to focus on everything all at once. Very annoying! I wear ear pods and phones - usually have some soothing tunes on, like Enya, something melodious and calm that will distract me and put me at ease.