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What's for breakfast?

Tina

I just finished some warm weetabix. I don't really like breakfast makes me feel fat for the rest of the morning but it's insisted I have it. What have you guys had? Grinning

Parents

  • I grew up eating cake or biscuits for breakfast with coffee but as I grew older I realised this was making my ibs worse and maybe it is not the healthiest. I started having joghurt and fruit but joghurt also wasn’t good for ibs and I really struggled to eat anything other than fruit for breakfast. I don’t really like traditional breakfast foods. Years later my dietitian got me started on eggs or tofu on toast for breakfast.but it got repetitive.

    So I have decided that nonbreakfast foods for breakfast are amazing-this morning was one of my favourites- tortellini with tomato sauce. Day before chicken pad thai. I do still make scrambled eggs for breakfast sometimes. 
    I struggled with being underweight and easily loosing weight for years now but I am finally in good shape and this time I think it will last as my ibs is tolerable too. I think just letting myself have no breakfast foods in morning really helped

Reply

  • I grew up eating cake or biscuits for breakfast with coffee but as I grew older I realised this was making my ibs worse and maybe it is not the healthiest. I started having joghurt and fruit but joghurt also wasn’t good for ibs and I really struggled to eat anything other than fruit for breakfast. I don’t really like traditional breakfast foods. Years later my dietitian got me started on eggs or tofu on toast for breakfast.but it got repetitive.

    So I have decided that nonbreakfast foods for breakfast are amazing-this morning was one of my favourites- tortellini with tomato sauce. Day before chicken pad thai. I do still make scrambled eggs for breakfast sometimes. 
    I struggled with being underweight and easily loosing weight for years now but I am finally in good shape and this time I think it will last as my ibs is tolerable too. I think just letting myself have no breakfast foods in morning really helped

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