New to this...dealing with husband anger

Hi, I'm really struggling to cope with husband who has high functioning autism. He seems so angry so much. He says if I didn't upset him he wouldn't be angry. His anger can be passive or verbal abuse. I often feel like I'm cowering in a corner ready for the metaphorical booting. How do I manage this? I am brickwalling to protect myself emotionally. I am so tired. X

Parents
  • Hi, is he aware of his behaviour? is it down to ASD ?  it might be worth speaking to someone impartial to discuss his thoughts and feelings in a safe environment. 

    Likewise you might be able to get support on how to manage these situations also.

    It's difficult to say without all the info and context but it sounds like you could do with some support from an external source.

    Have you tried contacting the team on here they may be able to advise on local services in your area 

Reply
  • Hi, is he aware of his behaviour? is it down to ASD ?  it might be worth speaking to someone impartial to discuss his thoughts and feelings in a safe environment. 

    Likewise you might be able to get support on how to manage these situations also.

    It's difficult to say without all the info and context but it sounds like you could do with some support from an external source.

    Have you tried contacting the team on here they may be able to advise on local services in your area 

Children