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Comfort item

Luna

Do you have a comfort item? 

I know they come in like bears, blankets, jewellery and curious if you have something that brings you comfort.

I have a necklace that was my mums and a bracelet, also a blanket, but that makes me feel like a child. 

Got a lot on today - 2 buses to my hospital appointment - and then I've got to find where I need to go and in my opinion hospital are so hard to navigate! 

I have to admit I'm taking my blanket lol. Hopefully it'll make me feel easier.

Look forward to seeing if you have a comfort item :)

Xxx

Parents

  • I have my thumb stone (also known as worry stone and anxiety stone) it comes everywhere with me. I will rub it, move it between my fingers and press it hard against my closed mouth for comfort.

    In my room I have a small plush Spitfire, and I like to hold it and to move it's wings across my closed mouth. I use that only in my room.

    These are all new items. Prior to them I would just roll my fingers up in my clothes and hold them tightly.

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  • I have my thumb stone (also known as worry stone and anxiety stone) it comes everywhere with me. I will rub it, move it between my fingers and press it hard against my closed mouth for comfort.

    In my room I have a small plush Spitfire, and I like to hold it and to move it's wings across my closed mouth. I use that only in my room.

    These are all new items. Prior to them I would just roll my fingers up in my clothes and hold them tightly.

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