Temperature

I have reached my limit with this heat, I thought it was over after the last heatwave but if anything this one is worse cos its longer and I wasnt able to make plans and prepare for it.
The heat is a huge sensory thing for me, does anyone else have this? It feels like I am being suffocated and the thought of leaving the house in it makes me want to curl up in a ball and cry. I really cant cope with it. The brightness is too much too. I have all the curtains drawn but its got to the point where even the sun shining through the curtains is too much for me.   And yet staying indoors makes my head go haywire with anxieties as I am a very outdoorsy person so I cant win. Staying indoors is also making my kid go stir crazy and throw things even more than usual. 

Tomorrow is meant to be the hottest day and yet I am commited to playing cricket tomorrow and I dont know how to get out of it, making me feel very panicky 

I feel the same way, last time was bad enough but at least only two days but this is ongoing and getting very little cool down time. The nights are warm and I'm hardly sleeping. Daytime is awful, I felt really sick earlier this afternoon and tomorrow looks even hotter. Dreading it.

I'll be glad when this hot weather is over. I hope you can find a way to get out of your cricket game. Definitely need to stay in the cool indoors on hot days like this.

I feel the same way, last time was bad enough but at least only two days but this is ongoing and getting very little cool down time. The nights are warm and I'm hardly sleeping. Daytime is awful, I felt really sick earlier this afternoon and tomorrow looks even hotter. Dreading it.

I'll be glad when this hot weather is over. I hope you can find a way to get out of your cricket game. Definitely need to stay in the cool indoors on hot days like this.