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sleep!

wanna11

hi, anyone any advice on getting my 9 year old to go to sleep? starting to take its toll on me and L. tryed all the general things like reading,music,tv oils all to no avail. bed at 9 but still awake most nights till 12/1 then we need to be up at 6.30 so routine can be done before school.

Parents

  • the little dynamo, what about ceiling lamp lights which glow and move, so he watches them and falls asleep in trance,, a long-shot suggestion. Personally, I would say he has too much adrenalin in his system how about a bath, no tv/music or stimulas,, a piece of toast at night calms the stomach and mind. GOOD LUCK.

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  • the little dynamo, what about ceiling lamp lights which glow and move, so he watches them and falls asleep in trance,, a long-shot suggestion. Personally, I would say he has too much adrenalin in his system how about a bath, no tv/music or stimulas,, a piece of toast at night calms the stomach and mind. GOOD LUCK.

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