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# Daily Updates #

aidie

just a space for people can say what they have been doing today so we can keep up and in touch

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  • Round trip to the chemist - 40 min walk - to get my script. I really need to start regular exercising again. 

    Upgrading memory on PC - I may make building one a project. Could be good to lose myself in some practical techie stuff and do something new.

    Now I'm slowing down and not ignoring how I feel I'm starting to realise how prickly I feel around people. Major jitters before I left the house - which I didn't realise until I stopped to check in with myself. A lot of the psychological churn I think is trying to rationalise people because I think if I can find an answer to whatever I can somehow protect myself from something by doing a thing.

    The fact is, some things just "are". I always seem to struggle to let go of those. 

  • in reply to Ethan

    your life is like a river, if you go with the flow you will suffer less. If you resist change by hanging on to a rock the river just pulls and pushes on you more. 

    The aim is to go with the flow dont hang on to the banks

    Zen/Tao advice

  • in reply to aidie

    Only dead fish go with the flow......  Smiley

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