College Student - Working from home

Hi, I'm fairly new to the community.  My 18 year old daughter was diagnosed with ASD a few months ago; she has been attending a local college, taking a BTEC in Applied Science, which she is really enjoying, but the temporary closure of the college and working from home is a major issue for her.  We believe she may also have ADD/ADHD but hasn't been tested for that yet. 

She just can't sit down and start working, when at home (she used to have this problem at school with homework, before diagnosis); it has been a few weeks now and we just can't seem to find a way to help her, or get her to help herself.  When she tries to sit down to work she instantly feels angry and frustrated.  Unfortunately, she then starts to fall behind with work, which makes her more frustrated and then anxious, and it becomes a vicious circle.  Her focus is very fragile, the slightest thing breaks it, she can't focus or use her hyper focus.  She has a nice calm working environment and a desk that we have set up for her, we've made changes to make things as easy for her as possible, but nothing has helped.  She is becoming a little down over it and I just wish I had the skills to help.

We have read a few articles on how to focus etc, and had some plans and ideas, but it seems to be getting worse rather than better.

It's incredibly frustrating and upsetting for her and us, and I was wondering if anyone had any hits and tips; has anyone else had this problem?

Thanks for any help or suggestions

Parents
  • Hi Sunnydayz 

    does your daughter like any sort of craft that could relax her mind and ease the frustration/ anxiety cycle so that her mind can then move into her college work easier.  I find mindfulness really helpful and personally use crafts such as crochet, knitting, colouring. Once my mind is calmer it then helps me to move onto something that requires more focus without a sense of pressure, as my mind can process the information better and therefore it helps me to not get so frustrated and distracted. 

Reply
  • Hi Sunnydayz 

    does your daughter like any sort of craft that could relax her mind and ease the frustration/ anxiety cycle so that her mind can then move into her college work easier.  I find mindfulness really helpful and personally use crafts such as crochet, knitting, colouring. Once my mind is calmer it then helps me to move onto something that requires more focus without a sense of pressure, as my mind can process the information better and therefore it helps me to not get so frustrated and distracted. 

Children
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