Can’t Sleep!

I finally fell asleep about 2am, then woke up at just gone 3am and can’t get back to sleep! Usually I can sleep through on Nytol, but not tonight! Need to be up at 6am with the children too, thinking of just staying awake now! Is anyone else having difficulty sleeping tonight?

Parents
  • Last night's sleep was awful.  

    I went to bed at a sensible time 11pm.

    Woke up at 12:30 then again at 3:30am.  Then I drifted in semi consciousness in and out of sleep with multiple nightmares. Some related to my past,  some a twisted version of my binge Dvd viewing,  currently I'm watching the entire collection of the Gilmore girls,  7 seasons containing 154 episodes. 

    Today I'm going to bed later 12:40am.  I'm hoping for nightmare free sleep.

Reply
  • Last night's sleep was awful.  

    I went to bed at a sensible time 11pm.

    Woke up at 12:30 then again at 3:30am.  Then I drifted in semi consciousness in and out of sleep with multiple nightmares. Some related to my past,  some a twisted version of my binge Dvd viewing,  currently I'm watching the entire collection of the Gilmore girls,  7 seasons containing 154 episodes. 

    Today I'm going to bed later 12:40am.  I'm hoping for nightmare free sleep.

Children
  • I hope that you got a decent sleep last night? Sorry to hear that you didn’t sleep well the night before, nightmares when they happen are horrible and can deter you from wanting to go back to sleep! Sorry that your past still plagues your dreams!