Food: Hypersensitive; Hyposensitive or somewhere in the middle?

I've had several food related discussions recently with a few autistic friends of mine, both on and off the forum and I can't help but be intrigued by how autism affects our taste in food. I have a couple of friends who are very hypersensitive to a lot of different tastes and textures and can only eat very bland tasting food of certain specific consistencies and yet there are other friends and also myself that seem to like lots of strong tastes; spices, etc. Food seems to be important to autistic people in one way or another! So I wondered where everyone else is with food. Do you prefer strong tastes and flavours or do you have a lot of food sensitivities that limit what you can eat? I'd like to know other people's opinions and thoughts on this?

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  • I just use Aldi's medium egg noodles cooked in vegetable or chicken stock, As a baseline I'd add frozen peas and sweetcorn and soy sauce but if there was leftover chicken or prawns or anything else that was suitable, in the fridge, then I'd add that too. It's my go-to quick and easy lunch when I haven't got much time. No I haven't ever tasted Pho, it seems a bit like a noodle version of special fried rice?

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