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Worry Chains

Mimiworld
over 5 years ago

Does anyone get so worried about things in life that they start catastrophising?

I do that all the time recently. I have been so anxious. One thing leads to another and it's like a mind map

with bunting or a ghost with heavy silver chains starts to subsist their right in the back of my mind...

Ugh feeling so low right now.

Parents
  • over 5 years ago

    Hi 

    My partner does something similar to this, he literally has almost graphic nightmares about something happening to me or the kids and sees it in vivid details only he is not asleep when it happens and once he starts thinking about it he can't focus on anything else, 

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  • over 5 years ago

    Hi 

    My partner does something similar to this, he literally has almost graphic nightmares about something happening to me or the kids and sees it in vivid details only he is not asleep when it happens and once he starts thinking about it he can't focus on anything else, 

Children
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