Struggling with the idea of ageing and death as someone who really struggles with change

I find change extremely difficult 

I find loss extremely difficult

It is like I go into full collapse and everything feels over

I don't know how to continue to navigate different phases of life and ageing knowing I won't be able to get back each previous one. 

Parents
  • I actually strugglw. With the thought thibgs will either start the same or change comwtelty like I don't want to be old and have slower cognitive function but still want to. So my high energy hobbies all the time but it would be sad to spend all this time now vomiting to never sip. In sometimes 

    But I do look forward to spending more time on my relaxing hobbies as it's shown that we do gravitate towards thibgs like puzzle books etc  mkre just due to brain activity changing qith age 

    But as long as I get some balance I'll be ok as I feel right now I have too little balance 

Reply
  • I actually strugglw. With the thought thibgs will either start the same or change comwtelty like I don't want to be old and have slower cognitive function but still want to. So my high energy hobbies all the time but it would be sad to spend all this time now vomiting to never sip. In sometimes 

    But I do look forward to spending more time on my relaxing hobbies as it's shown that we do gravitate towards thibgs like puzzle books etc  mkre just due to brain activity changing qith age 

    But as long as I get some balance I'll be ok as I feel right now I have too little balance 

Children
No Data