Anhedonia

I've been struggling massively with this for the past 3-4 years. I'm finding great difficulty in participating in my hobbies and committing to them in any meaningful way. Before if I were to start a game or learn a new song, I'd always see it through and enjoy doing so. Now it's a struggle to even begin.

There's been the odd period of this in the past, but never anything sustained and I always found my way back to the things I enjoy. I'm able to motivate myself to get to the gym, but anything else is a struggle.

From people I've spoke to about this, some say it's just a part of getting older, but I'm still relatively young.

I was just wondering if this is a common affliction among us?

Parents
  • I'm very sorry, that you are going through such a tough time. I remember some similar period in my past, I think it was due to exhaustion. I had no energy even for my favourite activities. It happens to me, when there is too much going on around. 

    I'm sorry, I wish I couldhelp you, but I can't give you anything more than just few words to support you. I think you need a professional help. Please take care! 

Reply
  • I'm very sorry, that you are going through such a tough time. I remember some similar period in my past, I think it was due to exhaustion. I had no energy even for my favourite activities. It happens to me, when there is too much going on around. 

    I'm sorry, I wish I couldhelp you, but I can't give you anything more than just few words to support you. I think you need a professional help. Please take care! 

Children
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