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Creating a system that works for you

aurelis

Hi,

I wanted to ask if anyone has systems in place, and whether they always had one that helped them to navigate through life, or they made one over time? How did you cope when unexpected life events happen?

I have felt lost for a while now, generally feeling disconnected from many things, and I think a big reason is because of masking, and a lack of systems in place. I am trying to work on this, with some help, so that I can have routines in place, and I can feel more grounded and stable than I do currently. 

It's really scary facing even friends, and not knowing properly the things I like or dislike, or what direction I am going in. I've tried to pretend that I have direction and I really don't. It's definitely a mask, and I want to feel that I am living a system that actually works for me and not what I think it should according to what I think should be a system to work with.

Parents

  • Hello aurelis.

    That is the thing - creating a system that works for ourselves is quite the process, a very personal thing. I know that for myself, it came through a lot of trial and error, and even then, I still question if it is perfect.

    While I know that our community will have fantastic feedback to give, I would like to show you our new ASH system, designed to help signpost individuals to relevant resources and pages.

    Ask ASH (Autism Support Helper)

    I wish you the best of luck aurelis, you deserve a system that works for yourself.

    Thanks - Zac Mod.

Reply

  • Hello aurelis.

    That is the thing - creating a system that works for ourselves is quite the process, a very personal thing. I know that for myself, it came through a lot of trial and error, and even then, I still question if it is perfect.

    While I know that our community will have fantastic feedback to give, I would like to show you our new ASH system, designed to help signpost individuals to relevant resources and pages.

    Ask ASH (Autism Support Helper)

    I wish you the best of luck aurelis, you deserve a system that works for yourself.

    Thanks - Zac Mod.

Children
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