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Stress, anxiety and frustration

ALM

Hi 

For the past 8 months I've been in a very toxic workplace that didn't support my neurodiversity. 

I left the organisation and boldly decided that I wanted to hold them accountable for the discrimination. 

We are trying to negotiate ahead of a possible employment tribunal. 

It's soooooo awful and distressing. 

Does anyone have any tips of how to negotiate this awful time and how to look after yourself. 

It's so unjust and unfair. I'm really struggling with that element also. 

Any suggestions greatly appreciated 

Parents

  • There is a company called Valla which offers free webinars about employment tribunals and has a YouTube channel where they give advice. There is a also a book called 'The Resignation Revolution' which is useful about employment law (I got it out from my local library but it's also available on Amazon).

    I'm in a similar situation to you with a toxic workplace. I'm currently on sick leave and I tried to negotiate a settlement with them for me to leave. It all got really stressful. They have now offered me a pay rise when I return from sick leave so I decided to drop the legal case and go back to work. I'm worried what it will be like when I go back though.

Reply

  • There is a company called Valla which offers free webinars about employment tribunals and has a YouTube channel where they give advice. There is a also a book called 'The Resignation Revolution' which is useful about employment law (I got it out from my local library but it's also available on Amazon).

    I'm in a similar situation to you with a toxic workplace. I'm currently on sick leave and I tried to negotiate a settlement with them for me to leave. It all got really stressful. They have now offered me a pay rise when I return from sick leave so I decided to drop the legal case and go back to work. I'm worried what it will be like when I go back though.

Children
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