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How can I stop watching stuff that makes me angry?

Tommy

Hello. I would like some people that could help me stop the urge to watch stuff that makes me angry. You see, I once watched videos that were made on this website called GoAnimate, where where the community has a unyielding hatred against "baby show" characters like Cailou, Dora, the Backyardigans and more. They make videos out of them where they get grounded for the stupidest reasons. Some even misbehave so bad, that they get dragged into military school by cruel drill instructors who force the troublemakers to do 1000 laps, push-ups, etc. The police and FBI aren't any different either as they sometimes arrest someone who got a "dead meat" card, and then execute the person. It just makes me so mad, that I wanted to use Wrapper Offline to make my own videos where I lead a faction that enforces real life consequences in a chaotic world like Go!Animate. But I know that I did end up doing that, someone in the community might find out and I could end up being targeted by insane man-childs that don't even know life works. 

So, can anyone who is like-minded, kindly give me any advice to how I can cope with this urge?

Parents

  • Here are some ideas:

    1. When you open any video or news site, don't watch or read what you are told / offered, but only what you willingly search for.
    2. We are all more useful and happy when we slowly "grow ourselves" or cultivate. So when the need appears, you can think of, what would actually make me grow, or at least not shrink? (I am half joking, but a funny thought may help.)
    3. Consider replacements in advance.For example, when I think of "Watching the News" I try to swap it for "Watch Philosophy Overdose", or read this forum, or some book.
    4. Reserve a specific time slot if it is too hard at first, to watch those, until they disappear.
Reply

  • Here are some ideas:

    1. When you open any video or news site, don't watch or read what you are told / offered, but only what you willingly search for.
    2. We are all more useful and happy when we slowly "grow ourselves" or cultivate. So when the need appears, you can think of, what would actually make me grow, or at least not shrink? (I am half joking, but a funny thought may help.)
    3. Consider replacements in advance.For example, when I think of "Watching the News" I try to swap it for "Watch Philosophy Overdose", or read this forum, or some book.
    4. Reserve a specific time slot if it is too hard at first, to watch those, until they disappear.
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