How to help impatience

Hey community!

Recently, I've been feeling very impatient with day-to-day tasks and conversations. I will rush in to clean something, for example, or have a really short fuse when talking to people close to me. It's like my tolerance has lowered all of a sudden.

Has anyone else experienced this? I searched for some posts on impatience, but they look like they were posted years ago. I'm also looking at burnout symptoms; maybe that's what is going on.

Thank you, and hope you are doing ok.

BW

Parents Reply
  • hehe - don't confuse my high verbal IQ with being clever tho' - there was probably a better way for me to have put it.  That said, I'd like to share this: it's a tricky balance making more of an effort when one may be close to the edge of one's window of tolerance in my personal experience  .  Expanding the window of capability by developing insight and management strategies helps.  I am really pleased that you are feeling and being better!  All the best. :-) :-) :-)

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