How to help impatience

Hey community!

Recently, I've been feeling very impatient with day-to-day tasks and conversations. I will rush in to clean something, for example, or have a really short fuse when talking to people close to me. It's like my tolerance has lowered all of a sudden.

Has anyone else experienced this? I searched for some posts on impatience, but they look like they were posted years ago. I'm also looking at burnout symptoms; maybe that's what is going on.

Thank you, and hope you are doing ok.

BW

Parents Reply Children
No Data