What now after late diagnosis of ADHD, ASD and isolation…?

I’d suspected my diagnosis for many years before i had it confirmed with assessments. (ADHD predominantly inattentive and ASD) I’ve been relating with some of the stuff i’ve read and seen on social media and understanding myself more over the last couple of months since diagnosis but am seriously struggling with loneliness (my marriage ended and i moved areas all within the last year too.) Very overwhelming.

i think looking back that the mask really began to slip when i had a hysterectomy aged 40, hormones etc? Combine that with a load of other stuff i won’t get in to … 

i do enjoy my own company and am resistant to when people suggest i socialise more, (even though i think this would be good for me!!) but i really would like a supportive, non judgmental and understanding network of some sort.

Does anyone else struggle with these things too? i really do want to move forward somehow and embrace this very new perspective of myself and learn and relate to others.

Any suggestions welcome (hopefully)!

Parents
  • Hi Sophes.  It can be difficult to adjust after a diagnosis, so it's great that you've reached out and that you've already had some lovely replies from fellow community members.

    Our website has a diagnosis hub, this includes information, practical and multimedia resources to support autistic people and their families before during and after diagnosis which you may find helpful.  Since you mentioned you are feeling isolated, you may also like to look at our information pages on socialising and relationships.

    I hope you find this information helpful, and know that you will always find supportive people here in the online community.

Reply
  • Hi Sophes.  It can be difficult to adjust after a diagnosis, so it's great that you've reached out and that you've already had some lovely replies from fellow community members.

    Our website has a diagnosis hub, this includes information, practical and multimedia resources to support autistic people and their families before during and after diagnosis which you may find helpful.  Since you mentioned you are feeling isolated, you may also like to look at our information pages on socialising and relationships.

    I hope you find this information helpful, and know that you will always find supportive people here in the online community.

Children
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