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Anxious about the future

pinkchocoholic

Long story cut short I'm probably handing by notice in at work tomorrow due to mental health issues declining a lot (got told today I was getting stage three disclinary which probably means dismissal so I thought best to hand notice in, at I can't face another dismissal meeting).

I'm anxious about the future,

what if I can't get another job 

what will happen when my parents die will I be able to afford somewhere to live and be okay

what if I find a job but then have to leave due to the and reasons then it happens multiple times so I can never hold a job down

My family are supportive saying they are there for me no matter what and will help me now and in the future, but I still worry about it 

Any advice etc will be appreciated, plus any thing I could do to help me now and in the future

Parents

  • I feel for you. It cannot be easy to cope with. I have always tried to soldier on even though my mental health spiraled. I am now in a complete burnout and have been since my diagnosis 3 years ago. I am now a matter of weeks away from my employment tribunal and am terrified at both winning and losing. I just want to run and hide. I know this will not help me so try to just take one day at a time and look for little positives along the way. Sometimes it is hour by hour but do what you can to get through this.

    Do you have a union to support you? You may have a case for unfair dismissal if it happens.

    I constantly worry about the future and it is not easy to stop.

Reply

  • I feel for you. It cannot be easy to cope with. I have always tried to soldier on even though my mental health spiraled. I am now in a complete burnout and have been since my diagnosis 3 years ago. I am now a matter of weeks away from my employment tribunal and am terrified at both winning and losing. I just want to run and hide. I know this will not help me so try to just take one day at a time and look for little positives along the way. Sometimes it is hour by hour but do what you can to get through this.

    Do you have a union to support you? You may have a case for unfair dismissal if it happens.

    I constantly worry about the future and it is not easy to stop.

Children
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