Anxious about the future

Long story cut short I'm probably handing by notice in at work tomorrow due to mental health issues declining a lot (got told today I was getting stage three disclinary which probably means dismissal so I thought best to hand notice in, at I can't face another dismissal meeting).

I'm anxious about the future,

what if I can't get another job 

what will happen when my parents die will I be able to afford somewhere to live and be okay

what if I find a job but then have to leave due to the and reasons then it happens multiple times so I can never hold a job down

My family are supportive saying they are there for me no matter what and will help me now and in the future, but I still worry about it 

Any advice etc will be appreciated, plus any thing I could do to help me now and in the future

Parents
  • One thing you can do as you transition into the job search is to inventory your skills. Write down nine things you are good at and three things that you need to grow in. For example, I am punctual, creative, etc. and I need to improve on communication, etc.

    Then as you search for jobs, see how your skills line up with the jobs you are looking at. Could they use someone with your skill set? Would they require too many of your growth skills at once?

    It’s not a fool-proof way of going about looking for jobs, but it’s a good way to start.

Reply
  • One thing you can do as you transition into the job search is to inventory your skills. Write down nine things you are good at and three things that you need to grow in. For example, I am punctual, creative, etc. and I need to improve on communication, etc.

    Then as you search for jobs, see how your skills line up with the jobs you are looking at. Could they use someone with your skill set? Would they require too many of your growth skills at once?

    It’s not a fool-proof way of going about looking for jobs, but it’s a good way to start.

Children
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