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Emotionally exhausted

Desmond1979

I get physically exhausted quite a bit. However, tonight, I'm emotionally exhausted. Sorting out the card-payment details, while having to deal with websites that updated since I last checked them, has me in a tizzy.

I even looked up the effect of a 5 GHz frequency, my WiFi frequency, on the human anatomy. However, others are exposed to much higher frequencies. So, it's clear as mud.

As Daniel Johnston sang, "I have lost my mind!"

Parents

  • Uncertainty I find hard. If I know something is going to require effort to sort out, that what I did last time may not work a dvir might go wrong,  put it off, get stressed, anxious, and then find it draining to do. I found sorting out my council tax and water bill harder than it should be. It took me a few weeks to build up to doing it. 

    How drained you feel is a measure of how activated your nervous system was. Stress releases adrenaline. When this wears off you feel worn out.

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  • Uncertainty I find hard. If I know something is going to require effort to sort out, that what I did last time may not work a dvir might go wrong,  put it off, get stressed, anxious, and then find it draining to do. I found sorting out my council tax and water bill harder than it should be. It took me a few weeks to build up to doing it. 

    How drained you feel is a measure of how activated your nervous system was. Stress releases adrenaline. When this wears off you feel worn out.

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