Feeling discombobulated

Its one of those words without a universal meaning, but if we read it as anxiety then yes, very much and several times a week. I feel guilt, or fear, often that deep strange self loathing, none of these having an obvious cause. I think sometimes a fleeting negative thought or image can trigger this then it disappears but the feelings remain. 

Im pretty sure too that its connected with trauma in my case, always expecting the worst, most dreadful outcomes. No one can talk me out of these thoughts, as in the past the worst possible outcome has happened too often. [removed by mod] but preferable is lengthy deep sleep which often re sets me. 

Post edit by mod please take care not to offer medical advice as per rule 6 Thanks 

Its one of those words without a universal meaning, but if we read it as anxiety then yes, very much and several times a week. I feel guilt, or fear, often that deep strange self loathing, none of these having an obvious cause. I think sometimes a fleeting negative thought or image can trigger this then it disappears but the feelings remain. 

Im pretty sure too that its connected with trauma in my case, always expecting the worst, most dreadful outcomes. No one can talk me out of these thoughts, as in the past the worst possible outcome has happened too often. [removed by mod] but preferable is lengthy deep sleep which often re sets me. 

Post edit by mod please take care not to offer medical advice as per rule 6 Thanks 

To mods

Sorry, I hadn’t intended to give advice but will be more careful in future about using the names of medications and treatments 

Alice