Stuck and terrified

After a mental breakdown and me going on meds, my therapist said I should be assessed for autism. And here I'm terrified of possibly receiving this diagnosis. I would like to join a support group,  for that I need the formal diagnosis. I'm also afraid of the group. I'm married, I have a child, a part time job, I'm seemingly too successful to be autistic.  I'm afraid of being hated by other members of the group for joining in, while I may seem, from someones perspective to not have any unusual struggles in life. I tried to find a trauma therapy,  but couldn't. My therapist said he doesn't think that the trauma therapy alone would help me. He said now the most important thing is the formal diagnosis.  I do need long term assistance from mental health professionals,  meds periodically, therapies etc. I'm lucky I didn't hurt myself over a week ago. Now im stable although I struggle with getting used to tge side effects. As someone here suggested,  I started writing a diary. Now im terrified of being possibly labeled autistic.  I'm also terrified of not receiving any help. Once I thought I would deserve a confirmation of my struggles, now my point if view evolved. Currently I'm waiting for information if the assessment would be done in our town or I have to find some other clinic outside. Or maybe give up all this... I don't know what to do. Has anyone felt this way before assessment?

Parents
  • Hi, I’m so sorry you have been struggling, only my opinion but I think you need to know why you are different, a final definitive answer. I think the pressure of always wondering is causing you harm. It’s constantly going around in your mind and causing you mental problems.

    The thought of a chat group would cause me constant anxiety, only my opinion again but Autistic people hate the unknown, the thought of meeting strangers is scary, just even thinking about it is scary . We like to know, who, why, when and how? The thought of attending would have to be thoroughly examined, does this sound familiar?

    A support group is something I’ve been thinking about, I think we have a need to communicate with our own, once there I would most probably enjoy it, the thought of going is terrifying.

    I’m not trained in anyway but I think you know the reason you are different, go for an assessment, the result is private, you don’t have to share it with anyone. You’re a good person and have been wondering and in flux for too long.

Reply
  • Hi, I’m so sorry you have been struggling, only my opinion but I think you need to know why you are different, a final definitive answer. I think the pressure of always wondering is causing you harm. It’s constantly going around in your mind and causing you mental problems.

    The thought of a chat group would cause me constant anxiety, only my opinion again but Autistic people hate the unknown, the thought of meeting strangers is scary, just even thinking about it is scary . We like to know, who, why, when and how? The thought of attending would have to be thoroughly examined, does this sound familiar?

    A support group is something I’ve been thinking about, I think we have a need to communicate with our own, once there I would most probably enjoy it, the thought of going is terrifying.

    I’m not trained in anyway but I think you know the reason you are different, go for an assessment, the result is private, you don’t have to share it with anyone. You’re a good person and have been wondering and in flux for too long.

Children
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