Stuck and terrified

After a mental breakdown and me going on meds, my therapist said I should be assessed for autism. And here I'm terrified of possibly receiving this diagnosis. I would like to join a support group,  for that I need the formal diagnosis. I'm also afraid of the group. I'm married, I have a child, a part time job, I'm seemingly too successful to be autistic.  I'm afraid of being hated by other members of the group for joining in, while I may seem, from someones perspective to not have any unusual struggles in life. I tried to find a trauma therapy,  but couldn't. My therapist said he doesn't think that the trauma therapy alone would help me. He said now the most important thing is the formal diagnosis.  I do need long term assistance from mental health professionals,  meds periodically, therapies etc. I'm lucky I didn't hurt myself over a week ago. Now im stable although I struggle with getting used to tge side effects. As someone here suggested,  I started writing a diary. Now im terrified of being possibly labeled autistic.  I'm also terrified of not receiving any help. Once I thought I would deserve a confirmation of my struggles, now my point if view evolved. Currently I'm waiting for information if the assessment would be done in our town or I have to find some other clinic outside. Or maybe give up all this... I don't know what to do. Has anyone felt this way before assessment?

Parents
  • If you are autistic, a diagnosis is just a confirmation, nothing more. It has no effect on who you are. Nothing objectively scary.

    Autistic people tend to be rather more understanding of problems and people's foibles than the average Joe. Nothing objectively scary.

    Whether or not you are autistic, if you have mental health problems, you should receive appropriate medical help. Nothing objectively scary.

    There is nothing objectively scary in any of the possibilities you describe.

Reply
  • If you are autistic, a diagnosis is just a confirmation, nothing more. It has no effect on who you are. Nothing objectively scary.

    Autistic people tend to be rather more understanding of problems and people's foibles than the average Joe. Nothing objectively scary.

    Whether or not you are autistic, if you have mental health problems, you should receive appropriate medical help. Nothing objectively scary.

    There is nothing objectively scary in any of the possibilities you describe.

Children
No Data