The Anxiety & Pressure to move out

I just want to start this off with apologising if this post goes on a bit long, but I just feel I need to get this off my chest...

Last night, my parents had told me how they learned my younger cousin was moving out of her parents place... and that's when they asked the question which they keep asking me from time to time... when am I planning on moving out? Immediately I felt that sense of dread building while I tried to keep my composure as I gave them the same answer that I always give them which is "When I'm able to afford it". After another minute of talking about it, the topic then quickly changed and we carried on doing whatever... but it was too late, my mood was ruined. I tried to carry on like normal keeping up a calm, normal facade as it was nearly bedtime and I didn't want to cause drama but I could feel anxiety levels rising and building up inside me. I eventually ended up having to quietly excused myself from the room where mum and I were watching our tv program to my bedroom and I ended up having a mini panic attack. I eventually managed to compose myself and continue and nobody noticed... but still, I had to put on my Christmas themed sleep music on to help me sleep happily as listening to my Christmas music at this time of year always makes me feel better.

Now I just want to make it clear, I am not against the idea of moving out, I mean, I would love nothing more than to have my own place where I can have 100% of privacy and to be able to do what I like. But as most of you know, to have your own house/flat means you need to pay rent as well as paying for many other things like electric, water and heating. On top of that you need to pay for your own stuff like groceries/food and furniture and cutlery and etc. All of that requires a lot of money even on benefits and in order to have enough money to make all those expenses possible, you need to have a job which I have been trying and struggling to find due to my anxiety (which I'll hopefully be getting help for soon).

What gets to me is that parents just don't seem to understand that despite me explaining this to them everytime they bring it up. They don't that times are tough at the moment, even my friends who have their own places have told me that I'm lucky to still be living with my parents as they've said how tough it is maintaining their places at the moment with them being on benefits during these tough economic times.

Yet, everytime my parents bring it up, it feels like I'm under this enormous amount of pressure, especially when they bring up how the moved out pretty young and now most of my younger cousins and peers now have places of their own. And now, I heard my brother who's just a couple years younger than me is now starting to plan on moving out. I feel like they are secretly making comparisons between me, my brother and my cousins. Like, they're all now successfully working and starting to make their way in the world... Meanwhile I'm in my late 20's still living with my parents and struggling to find work due to crippling social anxiety. Even though they've never said anything and they (mainly my mum) does show me how much they love me, I can't help but feel like they are disappointed in me that I haven't achieved any of that and it feels like I'm the loser in a race between my brother, my cousins and I to see who can achieve financial stability and independence first. It's a horrid feeling.

Has anybody else felt like this? Or gone through the same issues?


Anyways, for anyone who reads this, thanks so much for your patience with me rambling on and on. I'm now moving on from it as I don't want to dwell on it... I just felt I had to get it off my chest and I feel a little bit better for it.

Parents
  • What gets to me is that parents just don't seem to understand that despite me explaining this to them everytime they bring it up

    How about creating a spreadsheet or document that lists all the cost elements and how much they are - add them up into categories like essential, important and optional just to show that it isn't going to be you living the high life at that price.

    This should quickly establish that is is not possible, but if they want to subsidise you then it could be - this will normally make the drop the issue.

    What I would recommend you do is use some of your income to pay a form of rent at home. You are after all chosing to remain there, use their facilities and consume their resources so once you have any sort of income (benefits or whatever) then it would be the responsible thing to cover at least part of what you use.

    I'm in my late 20's still living with my parents and struggling to find work due to crippling social anxiety.

    Can I ask how you are going about doing something about this? If you are able to find ways to reduce its impact on you and cope better around others then this can open other possibilities for your future.

    Taking control of planning ahead can be quite empowering and a big part of this is to identify your weaknesses and work on them. Something like a therapist would be a logical choice here.

     has some good advice on how to look at the actual move out part - there is a lot to plan for and many options that can fit your circumstances but I would recommend dealing with the anxiety first and finding how to manage it well. 

    I started out in a house share with 2 others as my first place and while it was not perfect, the independence was wonderful.

Reply
  • What gets to me is that parents just don't seem to understand that despite me explaining this to them everytime they bring it up

    How about creating a spreadsheet or document that lists all the cost elements and how much they are - add them up into categories like essential, important and optional just to show that it isn't going to be you living the high life at that price.

    This should quickly establish that is is not possible, but if they want to subsidise you then it could be - this will normally make the drop the issue.

    What I would recommend you do is use some of your income to pay a form of rent at home. You are after all chosing to remain there, use their facilities and consume their resources so once you have any sort of income (benefits or whatever) then it would be the responsible thing to cover at least part of what you use.

    I'm in my late 20's still living with my parents and struggling to find work due to crippling social anxiety.

    Can I ask how you are going about doing something about this? If you are able to find ways to reduce its impact on you and cope better around others then this can open other possibilities for your future.

    Taking control of planning ahead can be quite empowering and a big part of this is to identify your weaknesses and work on them. Something like a therapist would be a logical choice here.

     has some good advice on how to look at the actual move out part - there is a lot to plan for and many options that can fit your circumstances but I would recommend dealing with the anxiety first and finding how to manage it well. 

    I started out in a house share with 2 others as my first place and while it was not perfect, the independence was wonderful.

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