Emotional abuse and reacting and burnout.

Hi, this post is going to be negative.

Im unstable and exhausted and still trying. The general public have been making it worse and my GDPR has been spread and people have been entering homeless home and going through my things. 
Thats not how it started as my GDPR had already been spread and my phone hacked. 

To try to explain this. It started with my ex emotionally abusing me and coercive controlling me. I misunderstood social communication because of the way him and his family and people communicate. Ideas of reference he instead called it subliminal messages. I was coerced into MH and medications. 
once the medications started it got worse.

Start was Arrow right️ Emotional abuse, Gaslighting, Coercive controlling, ideas of reference and medications and full blown Degradation.

For a full 22years of constant coercive control disguised as care, Abuse disguised as care. Confusion and polypharmacy and iatrogenic harm.

Im unstable and reactive and can’t speak to people properly or take things the right way. 

it’s a mess.

my information has been spread and I was made medically psychotic for years through medication induced .

i can’t reply to messages properly and my social skills are messed up.

I unfortunately fall out with everyone when I actually don’t mean it. It’s because I’m ill.

my words come out wrong and I’ve been diagnosed with Paranoid personality disorder and I have still been getting emotionally abused and was trying to get well and never got well.

my brain is under attack constantly by everyone and everything and I can’t think straight to communicate and can’t understand how I’m meant to take anything as it’s been deliberately messed up and it’s ingrained and entrenched.

my information has been spread to humiliate degrade and further entrench and ingrain and destabilise me. 

I’ve been made this way.

There’s no one strong enough to help. I never want to see the mental health again.

If there was someone strong enough out there who could help me to fix this and help me regulate my brain that would be a miracle. But they just prescribe medications when I actually need a family or people who are friends who could cope with this on a daily basis until it settles and that is impossible to find.

I’ve been needing to have a partner or friend who doesn’t exist in real life who would be able to help regulate me and counteract the harm done and keep me right and understand the misunderstandings and help me without being angry or offended. 
A calm person who can understand and let this settle down and help me Stop this harm.

Not medications and not MH professionals. 

sorry for this vent that sounds selfish I think probably but again that’s me jumping about automatically thinking that everything I say and do sounds about me when it’s actually me trying to explain I’m unstable and have No self esteem and reactive as I can’t interpret texts and humour and social interaction as I’ve als practically been a hermit recluse for 20yrs and my life’s been spread around to degrade and humiliate me further and further and no one could take the shame and embarrassment and degradation and that’s isolated me more.

Domestic abuse , Medication, reactive abuse, Humiliation, degradation, isolation, social misunderstandings, made psychotic, brain under attack constantly with all this.

sorry for this. 

if I had someone who could help I would appreciate it. But it’s overwhelming to everyone in regards to how to fix it and it doesn’t stop.

I need someone who can overlook my reaction and understand.

Ps I hope your all well and sorry for this post.

  • Alas, good poeple attract Bloodsuckers.

    Get whatever support you can.

  • I'm sorry you are finding it so hard. Finding someone nice and stable who can help you be calm is not easy, especially if you may over read or misunderstand things and they can't read you. I can relate to that.

    I think you need to find someone you can trust to help with your issues, this seems the first step .

    I don't want to say anything unreasonable, but you mentioned paranoia. Would it help to write the facts down, so you can see them and see if it all adds up? I am sure you are sure about what is happening, but just check.

    Are you sleeping well? Try to get some rest, everything seems easier.

    Give yourself a chance, don't be hard on yourself. Remove all the pressure, its ok to just be you. You seem to have communicated fine in this post.

    I hope you feel better tomorrow. :)

  • Hi Ava and welcome to the community. I am so sorry to hear of your situation and at a loss to know what to advise to help you, but he reassured that you are heard and understood here. Please don't be sorry for posting - vent to us as much as you need. I hope that being on this forum helps you.

  • Hi Ava, 

    We're sorry to hear everything you are going through, it sounds really tough but I'm glad you've felt comfortable to share your experience with the Online Community. 

    I just wanted to add to Anna's response from earlier, here are some more services that may help or be of interest to you: 

    • https://www.gov.uk/guidance/domestic-abuse-how-to-get-help - here is some information on how to get support for domestic abuse including regional charities that can support. Even if abuse is not actively happening these charities and organisations can help you get the support you need. 
    • If you would like to report a crime that has already taken place and you're not in immediate danger, you can contact the police via the non emergency line by dialling 101 in the UK. Most regional police forces also offer online reporting options.
      However, if you are in immediate danger or a crime is in progress, please call 999.

      I hope this is helpful. 

      Kind regards, 

      Katrina Mod

      •  

    • Dear Ava, 
      Thank you for posting and telling the community what you are going through. We are sorry to hear that you are currently experiencing. It is
      good that you’ve let us know what’s happening. 

      If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.
      The National Autistic Society does not currently operate a crisis or emergency service. We advise you to contact 999 or any of the mental health crisis lines listed on our Urgent Help Page if you are at risk of immediate harm: www.autism.org.uk/.../urgent-help

      If you are not at immediate risk of harm, we would encourage you to speak to your GP or another health professional about this if you haven’t done so already. If it’s outside your GP hours call 111 to reach the NHS 111 service. In England, Wales and Scotland there is now an option to speak with mental health professionals by selecting ‘option 2’ when calling NHS 111: www.nhs.uk/.../

      You may also find the following useful:

      • Samaritans: Call 116 123 for free, 24 hours a day, 365 days a year.
      • SANEline: 0300 304 7000 for anyone experiencing a mental health problem or
      supporting someone else (4.30pm to 10.30pm, every day)
      • Campaign Against Living Miserably (CALM): 0800 58 58 58, for anyone who is
      struggling or affected by suicide or suicidal thoughts (5pm to midnight every
      day).
      • Shout 85258: a free, confidential, 24/7 text messaging support service for anyone
      struggling to cope.
      • Mind Infoline: 0300 1233393 for information and signposting (9am to 6pm,
      Monday to Friday, England and Wales only

      We hope this is helpful to you.
      Kind regards
      Anna Mod

    • Thank you. My GDPR information is being spread but I don’t know who by. So I’m unable to do anything about it. My phone has been hacked constantly and again unable to fix that problem too as it’s went on for years with constant phone changes and email changes and phone number changes. I’ve also been provoked to react whilst coming of polypharmacy meds which was deliberately instigated so that I couldn’t get support and that I would look like the abuser. By the services not stopping his behaviour and letting it happen it then creating a situation where I reacted and that means I’m hated as it’s been done deliberately whilst I was under the care of the MH team. So I would never want to see NHS mental health again.

      unfortunately he worked in Psychology in MH nhs so he had all the help to put the blame onto me whilst I was medicated I’m still dealing with the distress from years of meds and years of MH treatments and the deliberate confusion done to my brain from everyone as he is supported. Hes a narcissist but by me reacting after it all it makes me the one as he knew 7yrs ago to put the additional blame onto me whilst I was so exhausted and burned out and medicated.

      He worked in NHS for 15yrs in psychology and it’s abuse disguised as care so I’m too ill to cope with it all. I go outside and people know our texts and calls and all my information. People make comments and some get at me and trigger me to react and cause me more harm. I don’t know these people at all. It’s trauma. They are making it worse. I have suicidal ideation and I can’t get the GDPR spread to stop or find out who is doing it. 

      It could be anyone. But it’s spread around more than 4 districts and I believe the Apple Store staff know and don’t care too!

      thank you for your reply.

    • Hello Ava, that was tough to read and I feel for you. This has to have been horrible to live through.

      I honestly don't know what the best way forward will be for you, but being self aware as you are is a good start.

      Do you have any medical professional or support worker that you have any faith in?

      I’ve been diagnosed with Paranoid personality disorder
      it’s actually me trying to explain I’m unstable

      These aspects will make it extra difficult I suspect as they can make trusting your feelings really difficult.

      We can't offer medical advice here so I need to be careful how I respond but my gut feel is that finding someone you can trust in the mental health service is your best bet go get good quality advice and support.

      Is there anything specific you need help with now outside of the medical / mental health area since we can most likely offer advice there?

      Be well and be strong.

    • hi  

      I understand your viewpoint.

      It is generally unnecessary to apologise for one's genuine feelings or thoughts. 

      My intention on reading and responding to your post is to understand it, be helpful and do no harm.

      In respect of your stated need for a friend who can help you regulate and counteract harm done I have observed in others and also myself that friendship is found in the person themself.

      I would humbly suggest that you be kind to yourself - you have obviously been thro' and continue to be going thro' hard things.

      Best Wishes