Deep sleep and weird dreams

I seem to have had more dreams again recently and mine are often weird. Sometimes they include a snippet related to something I saw on TV. Sometimes I dream about things from years ago for no apparent reason. 

One day this week I was particularly tired on waking up and that was when I dreamt a lot. I find that I am more tired when I wake up if I have been disturbed before I have had 4 hours deeper sleep. Maybe dreaming is a bit like a busy day of socializing. 

I have also noticed recently that I get tired earlier and I presumed that this was due to less light. It is always harder to get up when it is dark too.

I seem to have had more dreams again recently and mine are often weird. Sometimes they include a snippet related to something I saw on TV. Sometimes I dream about things from years ago for no apparent reason. 

One day this week I was particularly tired on waking up and that was when I dreamt a lot. I find that I am more tired when I wake up if I have been disturbed before I have had 4 hours deeper sleep. Maybe dreaming is a bit like a busy day of socializing. 

I have also noticed recently that I get tired earlier and I presumed that this was due to less light. It is always harder to get up when it is dark too.

The other night I dreamt that my DiL and I were talking about putting a broom cupboard behind the kitchen door, a place where no cupboard would ever fit, but it seemed so real that when I was woken by the alarm, I was cross because it had rudely interupted me.