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Deep sleep and weird dreams

TheCatWoman

Now it's cooler at night I'm sleeping really deeply and having some bizarre dreams, even by my standards! The other night my cat Boris and I wandered all over Istanbul!

However I'm still waking up feeling tired and I'm wondering if it's because I'm catching up with proper sleep after being deprived of it since about May, or if I'm exhausted because of the intense dreaming?

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  • in reply to Phased

    although more seriously perhaps....   :-)  intense dreams sometimes correlated  with the brain being a lot more stimulated - more stuff going on means more tired but not necessarily by the experience of the sleep but by the reason why the vivid dreams are being experienced if that makes sense?  If there's loads of emotional intensity in them that can be wearisome too.

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