Burnout recovery advice

Hi and welcome to the community.

I'm sorry to hear of your daughter's struggles. 

I suggest asking her GP for support, alongside which you and/or she might find these NAS resources helpful:

NAS - Autistic fatigue and burnout

NAS Professional Practice - Understanding autistic burnout

There's also some great (free) advice here from Dr Megan Neff - a neurodivergent author (who's also a clinician and advocate):

Autistic Burnout Recovery: How to Build a Recovery Plan

I also have this book of hers. It's very user-friendly, including lots of diagrams and worksheets:

The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan

Your daughter might also find these resources helpful. They're designed to support autistic teenagers in understanding what being autistic means to them, and include - for example - a guide to energy accounting, which might help with avoiding burnout in the future:

NAS - Resources for autistic teenagers - Know Yourself series

Hi and welcome to the community.

I'm sorry to hear of your daughter's struggles. 

I suggest asking her GP for support, alongside which you and/or she might find these NAS resources helpful:

NAS - Autistic fatigue and burnout

NAS Professional Practice - Understanding autistic burnout

There's also some great (free) advice here from Dr Megan Neff - a neurodivergent author (who's also a clinician and advocate):

Autistic Burnout Recovery: How to Build a Recovery Plan

I also have this book of hers. It's very user-friendly, including lots of diagrams and worksheets:

The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan

Your daughter might also find these resources helpful. They're designed to support autistic teenagers in understanding what being autistic means to them, and include - for example - a guide to energy accounting, which might help with avoiding burnout in the future:

NAS - Resources for autistic teenagers - Know Yourself series