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Mental health

Welshgirl87

I feel there is no hope no more whatever has hold of me has no intention of letting go no matter how hard I try or ask for help! I am really in deep with my mental state I feel like ive completely failled myself an everyone else Disappointed no one needs me , everyday is a constant battle Broken heart I dont feel nothing no more.. I am just so lost.

Parents

  • Dear Welshgirl87

    Thank you for posting and telling us what you are going through. We’re really sorry to hear that you’re feeling so overwhelmed and lost right now. It’s good that you’ve let us know how things are. Please know that you are not alone, many people have similar thoughts when battling with so much, and we hope you’re okay. People here care and want to help.

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Please contact your GP and make an urgent appointment.

    The National Autistic Society does not currently operate a crisis or emergency service. If you are at risk of immediate harm, we advise you to contact 999 or one of the mental health crisis lines listed on our Urgent Help page: https://www.autism.org.uk/what-we-do/help-and-support/urgent-help

    If you are not at immediate risk, we would still encourage you to speak to your GP or another health professional. If it’s outside GP hours, you can call 111 to reach the NHS 111 service. In England, Wales and Scotland, you can now speak with mental health professionals by selecting option 2 when calling NHS 111:
    www.nhs.uk/.../

    You may also find the following services helpful:

    • Samaritans: Call 116 123 for free, 24/7

    • SANEline: 0300 304 7000 (4.30pm to 10.30pm daily)

    • CALM: 0800 58 58 58 (5pm to midnight daily)

    • Shout: Text 85258 for free, confidential 24/7 support

    • Mind Infoline: 0300 123 3393 (9am to 6pm, Mon–Fri)

    The community is here to support you, and we hope you’ll continue to reach out.

    Take care,

    Sharon Mod

Reply

  • Dear Welshgirl87

    Thank you for posting and telling us what you are going through. We’re really sorry to hear that you’re feeling so overwhelmed and lost right now. It’s good that you’ve let us know how things are. Please know that you are not alone, many people have similar thoughts when battling with so much, and we hope you’re okay. People here care and want to help.

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Please contact your GP and make an urgent appointment.

    The National Autistic Society does not currently operate a crisis or emergency service. If you are at risk of immediate harm, we advise you to contact 999 or one of the mental health crisis lines listed on our Urgent Help page: https://www.autism.org.uk/what-we-do/help-and-support/urgent-help

    If you are not at immediate risk, we would still encourage you to speak to your GP or another health professional. If it’s outside GP hours, you can call 111 to reach the NHS 111 service. In England, Wales and Scotland, you can now speak with mental health professionals by selecting option 2 when calling NHS 111:
    www.nhs.uk/.../

    You may also find the following services helpful:

    • Samaritans: Call 116 123 for free, 24/7

    • SANEline: 0300 304 7000 (4.30pm to 10.30pm daily)

    • CALM: 0800 58 58 58 (5pm to midnight daily)

    • Shout: Text 85258 for free, confidential 24/7 support

    • Mind Infoline: 0300 123 3393 (9am to 6pm, Mon–Fri)

    The community is here to support you, and we hope you’ll continue to reach out.

    Take care,

    Sharon Mod

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