Feeling something but don’t know what it is and why I’m close to start crying

This picture shows as accurately as possible my emotional state. I don’t even know what would help me. I started realising that this is one of my life long problems and have no idea what to do about it. I feel so much fatigue that I can’t do anything, I’m stuck. Recently I continued my project - tram lines and time tables but now I can’t even do this. 

Just sharing, not sure why. Maybe anyone experiences similar or has any advice.

sorry for pessimistic post, tried to make it short

Parents
  • Maybe you're grieving for yourself? For all the lost opportunities, things that could have happened and didn't, things that did happen and shouldn't of. It's perfectly Ok to grieve for yourself, you don't need to be ill or dying to do so, it's just an emotional release for all the might have beens, I think we should all allow ourselves time to do this, it's important to let go of things so as new things can come along and enter our lives. Most of those things won't be massive, huge events, but smaller ones, all the little things that trip us up on a daily basis, maybe this is why you don't know why you're crying and feeling so low?

    Have you had your Vitamin levels checked by the doc? You could be low in B12, iron and vit D?

    I don't think this is a pessamistic post, you're looking for help and some answers to what's a confusing and exhausting situation, stop beating yourself up.

    You're a very talented artist by the way.

Reply
  • Maybe you're grieving for yourself? For all the lost opportunities, things that could have happened and didn't, things that did happen and shouldn't of. It's perfectly Ok to grieve for yourself, you don't need to be ill or dying to do so, it's just an emotional release for all the might have beens, I think we should all allow ourselves time to do this, it's important to let go of things so as new things can come along and enter our lives. Most of those things won't be massive, huge events, but smaller ones, all the little things that trip us up on a daily basis, maybe this is why you don't know why you're crying and feeling so low?

    Have you had your Vitamin levels checked by the doc? You could be low in B12, iron and vit D?

    I don't think this is a pessamistic post, you're looking for help and some answers to what's a confusing and exhausting situation, stop beating yourself up.

    You're a very talented artist by the way.

Children
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