I struggle with not knowing if I should push myself or accomodate myself

Not really sure how to write this but I guess I'll just start 

I have autism alongside adhd and a mental health diagnosis, i'm mostly independent and live alone and a student currently studying online. I've been to a 'brick' in person uni before and found that pretty challenging prior to being diagnosed

I had alot of support in my past due to mental health issues and now i'm somewhat better with a new diagnosis of ASD and ADHD alongside that i'm viewed as if I should be independent and the general consensus I get from professionals is that I should be working 

I've had psychiatrists write that alot of it is self doubt with me and I find this conflicting in my mind because it's not self doubt, I feel like I don't know how 

Academically, I have alot to show but in other areas theres a big lack 

The problem is is that I don't know if i'm ruling myself out of something I am able to do, when I should be pushing myself abit and when I should be accomodating the fact that I do have disabilities 

I don't know how to honestly say I could do that or to know that I am pushing myself too hard 

Any advice? Interested in hearing your stories too if you feel comfortable sharing 

Parents
  • Its a question, if I have understood your post correctly, that I am figuring out myself. Since my discovery of being autistic, I have shied away from a lot of social stuff, those small things I have done have come with a heavy price. Thinking about the best way of managing this really, and probably thinking too much about it...I think in my case it will be a bit trial and error and a slow/careful process. Going back to work is on the horizon which I will need to be ready for. Not sure if that really answers your question, I am still figuring out stuff myself

Reply
  • Its a question, if I have understood your post correctly, that I am figuring out myself. Since my discovery of being autistic, I have shied away from a lot of social stuff, those small things I have done have come with a heavy price. Thinking about the best way of managing this really, and probably thinking too much about it...I think in my case it will be a bit trial and error and a slow/careful process. Going back to work is on the horizon which I will need to be ready for. Not sure if that really answers your question, I am still figuring out stuff myself

Children