Confusion after interactions

I’d like to just ask a question please. 
After I have interacted with ANYONE, I come away unsure how it went and feeling like I want to go back over some of the conversation with them. To check what each interaction meant and to clarify what I meant because their comments or actions left me feeling misunderstood. Is this autism? Do others experience this? Is there anything I can routinely do to stop the lengthy mental torture of it keep coming back in my mind trying to work out the truth & facts and feel ok?

Parents
  • I struggle with the exact same thing !! It’s so hard socialising when you go through this every time. Wish I could offer some advice but it’s something I also struggle with. You’re not alone in this :( 

Reply
  • I struggle with the exact same thing !! It’s so hard socialising when you go through this every time. Wish I could offer some advice but it’s something I also struggle with. You’re not alone in this :( 

Children
  • Just spoke to my Dad on the phone for half an hour n he is the same. It does help to talk others who is experience the same. It can help to make light of it sometimes. 

  • Thanks for your reply. It actually helps to know I’m not alone Hugging