Hi guys,
I’m not sure if it’s the time of year but I am really struggling with daily struggles atm, particularly RSD.
I feel like the outcast of my whole family in any case but I’m not able to fake a relationship with a family member just because it’s Christmas time. Does anyone else struggle with this?
Also, I’m not sure if it’s paranoia but I feel as though everyone in my life hates me or strongly dislikes me. I can’t seem to stop overthinking and going over every conversation I’ve had and panic thinking I’ve been rude or something taken out of context and have upset someone. Does anyone have any tips on how to manage over the festive period?
Many thanks 