Anxiety and Loneliness

Hi I'm a 32 year old with ASD and I'm writing a discussion in this forum because I feel I need help and advice.

For the past while I've been feeling lonely and lately this has caused me anxiety. Like many I've always found it difficult to make and maintain friendships and I've also been having feelings of despair ie that there aren't many people to make friends with. When I hear of other people ASD or non ASD having romantic relationships or getting married I keep thinking that those people are luckier than me and that they will be able to be supported. For me this doesn't seem likely and sometimes it makes me feel worse off than others or even rejected as I fear that people who are in such relationships will not have time for me. I feel I need someone in my life who could be a mentor to me and give me encouragement to help me do the things I want to do. I'd like to be able to view my autism as a superpower as opposed to viewing it as an obstacle in my life. I feel that reaching out and trying to do something about this is the right thing to do.

Any advice would be appreciated.

Parents
  • Hi Dan,

    I'm in my 50's and feel the same way. I've been single for more than 20 years.

    When I discovered that I was Autistic a few months ago, I naively thought that's why I was single. But I went to an asd info session last month and discovered everyone in the group (all asd) was in a relationship. I came away feeling awful if I'm honest. I would love an understanding companion for this journey, but I'm scared that it'll never happen and scared if it does. 

    Sorry I can't help you. Sadly I can only relate, but I wish you well. 

Reply
  • Hi Dan,

    I'm in my 50's and feel the same way. I've been single for more than 20 years.

    When I discovered that I was Autistic a few months ago, I naively thought that's why I was single. But I went to an asd info session last month and discovered everyone in the group (all asd) was in a relationship. I came away feeling awful if I'm honest. I would love an understanding companion for this journey, but I'm scared that it'll never happen and scared if it does. 

    Sorry I can't help you. Sadly I can only relate, but I wish you well. 

Children
No Data