Hi,
I was wondering if you could please give me some advice.
How can I manage my fear of being judged by people ? I wish that I didn't care about it, but I do.
I carry whilst out, what is probably seen as a children's backpack (because of its theme). I'm in my fifties. This theme comforts me, but it makes me anxious too, because I fear other people's reactions. And I don't like drawing attention to myself.