MOMENTS OF PRESSURE AND CONTAINING HEAD

I am 52 years of age and was diagnosed with Autism on 2nd Oct 2023.  I always knew I was different, so it did not come as a surprise.  I did post  some history, but wanted to get the views and if anyone has the same episodes at all.

At times I feel like my head is going to give off steam like a kettle.  I feel that I have to concentrate  in order for my head not to explode and I have to calm down and focus, otherwise I would just scream in frustration.  As I am writing this I am squinting my eyes to keep in focus and will probably go for a walk or something.  I guess you could say I am constantly overwhelmed by information, thinking, doing etc. but most of the time I try to hold it down.

I was wondering if anyone has the same feelings etc.

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