I’ve been considering trying Ashwaganda (might be spelling that incorrectly maybe) to help with anxiety etc.
Has anyone tried it? And if so was it helpful? Any good or bad results?
I’d really appreciate it if anyone can share their experience of trying it.
Thanks :)
Hi, yes I take it.
I've been taking it for a few months, started when school exams were going on and it was getting too much for me.
My doctor previously prescribed anti anxiety but the side effects were horrible and I felt worse. I was suggested Ashwaganda by my sister who takes it and she assured me it works and with no side effects.
She was right!
I've had no complaints since starting taking Ashwaganda, no side effects and I feel calmer, and my hands don't tremble anymore and that was a big problem for me originally.
It might not work for you, everyone is different, but it's got to be worth a try just to see.
I hope it works for you if you give it a try 
Hi, yes I take it.
I've been taking it for a few months, started when school exams were going on and it was getting too much for me.
My doctor previously prescribed anti anxiety but the side effects were horrible and I felt worse. I was suggested Ashwaganda by my sister who takes it and she assured me it works and with no side effects.
She was right!
I've had no complaints since starting taking Ashwaganda, no side effects and I feel calmer, and my hands don't tremble anymore and that was a big problem for me originally.
It might not work for you, everyone is different, but it's got to be worth a try just to see.
I hope it works for you if you give it a try
Hi Glitters
Would you recommend any particular brand?
I’m currently in burnout and think this may be helpful
