The pressure of loneliness

When people think about loneliness they tend to think of it in terms of absence, emptiness, void. That it’s not so much a thing as the absence of a thing. a wistful feeling of longing. Sometimes loneliness is like that but for me personally sometimes loneliness is more like a pressure. like being trapped thousands of miles deep underwater in the ocean and it’s all pushing down on you crushing you, trapped in the dark under pressure.

People say if you’re lonely just distract yourself. do something to take your mind off it. But you can’t take your mind off that pressure. it’s intrusive, it’s constant and oppressive.

Strange little things can bring that pressure. Like that line from the old song. “Sometimes I feel like my only friend Is the city I live in, the city of angels Lonely as I am, together we cry” sometimes just watching things change around you can bring on that sense of loneliness.

Watching some old restaurant or pub or even a tree that you used to enjoy, that you have a nostalgic memories of, being destroyed. Seeing a friend who gradually stopped responding to your messages has blocked you or deleted their social media.

Bumping into someone and having a conversation and their views are completely different to your own and they look at you like a crazy person for disagreeing with them whereas before you knew at least a few people who saw the world your way.

When someone asks you to tell them a joke and you realise you can’t think of anything. Because conversation is like a muscle and you’ve been so isolated for so long you’ve forgotten how to be witty and interesting. (Even if only in the eyes of a small number of people) your conversation has atrophied. So that you just can’t turn it on like a tap when you need it.

So often life comes along and reminds you that you are alone. not just alone but also trapped in an alien world. It’s that feeling of being trapped in an alien place that doesn’t make room for you. it is so oppressive that lack of connection with anything even remotely like yourself. And all the little reminders of that buildup like a pressure pushing in on you. Trying to break you as a human being.

Loneliness is not merely a wistful feeling. Sometimes it can be truly soul destroying.

Parents
  • Erich Fromm is a good read regarding actual loneliness. 

    When non-autistics suggest that you should distract yourself, or 'get out of yourself' or have some kind of remedy for it, they're not speaking about the same thing you are experiencing which is a real, not imagined, impact of isolation. Most won't recognise what this is like as the Typical brain is actually wired for social togetherness. 

Reply
  • Erich Fromm is a good read regarding actual loneliness. 

    When non-autistics suggest that you should distract yourself, or 'get out of yourself' or have some kind of remedy for it, they're not speaking about the same thing you are experiencing which is a real, not imagined, impact of isolation. Most won't recognise what this is like as the Typical brain is actually wired for social togetherness. 

Children
  • As it happens, I was just going to respond to Amerantin and suggest that there must be a way out ;)  I've got social anxiety issues and don't like going to a workplace or gatherings.  At the same time, I can get on well with people in public and be quite charming.  I was stood in a Starbucks queue last week and got chatting with these two young women.  I had them laughing out loud in no time at all.  Maybe, just maybe, there's the thin end of the wedge to start with ?  It could be argued that this forum is something like that.