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Anxiety

Beth

So I’ve been struggling with anxiety for quite a while and was just wondering if any of you guys had any tips on how to cope with it better
i tend to overthink things a lot and worry about the littlest things Disappointed relieved

Parents

  • Often, it's hard to put into words how anxious you're feeling, apart from saying, I feel 'like ***' or 'bad' or 'not great'.  The word itself, 'anxiety', doesn't even begin to cover the many symptoms of the body and of the mind that arise from it. Maybe it's just me, but I think finding the words to tell someone else how anxious, low or depressed you're feeling is hard—if not impossible.

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  • Often, it's hard to put into words how anxious you're feeling, apart from saying, I feel 'like ***' or 'bad' or 'not great'.  The word itself, 'anxiety', doesn't even begin to cover the many symptoms of the body and of the mind that arise from it. Maybe it's just me, but I think finding the words to tell someone else how anxious, low or depressed you're feeling is hard—if not impossible.

Children
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