Anxiety

Hello Beth,

I'm sorry to hear that you have been struggling with your anxiety. You may like to have a look at the mental health section of our website which has useful links to information and advice about a range of mental health issues: https://www.autism.org.uk/advice-and-guidance/topics/mental-health  

The information on this page may be of particular interest:  

https://www.autism.org.uk/advice-and-guidance/topics/mental-health/anxiety  

If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/seeking-help. 

I hope this helps,

ChloeMod

Hello Beth,

I'm sorry to hear that you have been struggling with your anxiety. You may like to have a look at the mental health section of our website which has useful links to information and advice about a range of mental health issues: https://www.autism.org.uk/advice-and-guidance/topics/mental-health  

The information on this page may be of particular interest:  

https://www.autism.org.uk/advice-and-guidance/topics/mental-health/anxiety  

If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/seeking-help. 

I hope this helps,

ChloeMod