What should I be tolerating in a relationship?

I’ve been with my partner for nearly 5 years now. We have two children together. But recently I’ve been very confused about what is normal and what isn’t, and how much I should be tolerating in my relationship?

95% of the time he is rather miserable and moans constantly. I am like a sponge and I absorb other peoples emotions, so his misery and grumpiness really affects me and grinds me down. I assume that this is something I am supposed to tolerate. 

But then he is often very snappy with me and I find myself treading on eggshells and not knowing whether to say things to him, which often results in us sitting in silence as I don’t want to say something which will make him snap, moan or make him say something to me in a way that makes me feel bad about myself. Sometimes I decide that I do need to tell him what I’m feeling and then he does have a go at me. Yesterday I confided in how stressed and anxious I am feeling about a new job he was offered (for legitimate reasons, as the pay isn’t reliable and he’s the sole earner in our house). He had a go at me and told me I’m being unsupportive, and then today he also brought this back up and threw it in my face again. He was angry with me because I told him I needed to put away the clean clothes and he had a go at me because I don’t put his clothes away properly (apparently). 

I’m now laying in bed confused about our relationship. This happens every month or so. I question what is normal and what isn’t, what I’m supposed to tolerate. I just find that most of the time I question our relationship, I feel like it isn’t normal to feel this upset this often. I’m fed up of constantly feeling down because he is so grumpy about everything. I don’t know if I can realistically spend the rest of my life feeling down because we’ve argued about clean clothes or other stupid things. But then again I shouldn’t walk away from a relationship just because I can’t tolerate his grumpiness? 

I’m just really confused about it all.

Parents
  • On one hand it sounds like your man may be clinically depressed. In which case feeling grumpy, moaning a lot and a little irritable could easily be part of that. On the other hand it sounds like you’re suffering with some level of anxiety. Depression and anxiety are mental illnesses and not something to ‘not tolerate.’ Of course this goes in both directions. Maybe you should both speak to your GP. As well as getting therapy individually couples therapy may also be an option?

Reply
  • On one hand it sounds like your man may be clinically depressed. In which case feeling grumpy, moaning a lot and a little irritable could easily be part of that. On the other hand it sounds like you’re suffering with some level of anxiety. Depression and anxiety are mental illnesses and not something to ‘not tolerate.’ Of course this goes in both directions. Maybe you should both speak to your GP. As well as getting therapy individually couples therapy may also be an option?

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