Published on 12, July, 2020
Hi everyone.
A wonderful friend of mine suggested posting here in the hopes that I can find some advice.
My thoughts are running so fast that I'm struggling to start. I'm struggling with everything right now, to the point living is just too overwhelming. I'm failing in my home life and failing in my work life. It feels too impossible to get through it, though I know there must be a way through, I'm just not able too see it.
I'm currently on the waiting list for talk therapy, for the 3rd time, this time to ascertain whether or not the pins and needles in my mouth and side of my face is due to anxiety. I can't talk to a GP anymore, I don't want medication it makes me feel really unwell. I don't want to be sent contact details of Samaritans, or any other groups, again. That's not helpful. I really don't like asking for help, I've been conditioned to believe that's wrong. And I'm falling down a black hole and can't see a way out.
I've lost myself, not that I've ever really understood myself. I'm only eating once a day, a small meal, and I think it's my way of gaining some sense of control.
I don't know what to do anymore.
I apologise for the very long and pointless post.
that's a lot wow idk what to say so many people said a lot so I'm leaving that is what exactly what happened to me last week tbh got into so many fights and now my life feels dull for me idk why it looks as if to me my depressive world is coming back to reality now idk what to do especially wish my suicidal feelings and idk what do do to escape this pain
I sorry you're going through that. Those thoughts of mine seem to run all by themselves, and they've planned out different methods and scenarios for me also.
Keep pushing through.
I know I'm definitely not in a position to advise, I just hope you can find find your way through.