I am very lonely, useless and misanthropic... I am the worst person ever. I see no way out of my mess. Please help me.

I have a long history of school refusal as a result of ASD and consequently very bad anxiety which was not recognised soon enough... I was treated as a naughty truant by my school when I was a school refuser. I could not physically bring myself to go to school or lessons most of the time. I did not go to school for most of my secondary school years and have not even went to sixth form. I only have 3 GCSEs. I am almost completely isolated save for my mother who I am overly attached to. Any attempts I have had at making friends only led to frustration because I find people to boring and irritating to stay friends with them, plus I am usually too overbearing for them anyway. I have always wanted to go to law school but whenever I manage to take steps to get better such as studying (inconsistently) and preparing to take some exams, I sabotage it and end up in very nasty depressive episodes. One time I was studying very hard for an exam, I had stayed up all night, and last minute I panicked and physically froze completely in place - I did not go to the exam. I am extremely lonely and hopeless, my treatment at the several mainstream schools I had been to has permanently tarnished my self esteem, I can't stick with anything in part because I don't think I am capable of anything. I have no support system in place. I am 18. I can't make friends because I have no way to meet them but even if I could I would leave them because friendships require too much effort and are boring, so I am stuck being lonely forever.  When I was 14 I went to a non mainstream school that helped me at first, but after a while I became depressed/anxious, maybe because I struggle with transitions(?), and yet again I became a school refuser and never went again. I feel like I will never get better because every time I sincerely try to do so I only get worse. I have tried therapy several times but have felt that it's useless - it's too vague, abstract, wish-washy... They can't tell me how they can help me, what they can do for me, they can't be concrete with me at all if that makes sense... Sorry for my rant. Please tell me how I can get better. I would really like to go to university one day. Nobody else can help me so I help someone else here can.

Parents
  • I have a long history of school refusal as a result of ASD and consequently very bad anxiety which was not recognised soon enough... I was treated as a naughty truant by my school when I was a school refuser.
    my treatment at the several mainstream schools I had been to has permanently tarnished my self esteem, I can't stick with anything in part because I don't think I am capable of anything.

    There is no need to feel bad about yourself for being a school refuser. Schools can be a traumatic and hostile environment for autistic children. The environment results in sensory overload which builds up into sensory trauma the longer the child is exposed to it. Rather than blaming the 'school refuser' they should be finding out what it is about the school environment that the child cannot tolerate and providing support and adjustments.

    By refusing to go into a school environment that is a way of protecting yourself. If you have burnt out to the stage where you cannot take any more then that is the only thing you can do to protect yourself from further trauma. Have a read of this discussion and you will see that many of us have suffered from lasting trauma as a result of our experiences at school. https://community.autism.org.uk/f/adults-on-the-autistic-spectrum/29271/school-trauma

    I think you will find it helpful and validating to watch the Kieran Rose video linked in this discussion. https://community.autism.org.uk/f/adults-on-the-autistic-spectrum/29442/masking-and-burnout-video

Reply
  • I have a long history of school refusal as a result of ASD and consequently very bad anxiety which was not recognised soon enough... I was treated as a naughty truant by my school when I was a school refuser.
    my treatment at the several mainstream schools I had been to has permanently tarnished my self esteem, I can't stick with anything in part because I don't think I am capable of anything.

    There is no need to feel bad about yourself for being a school refuser. Schools can be a traumatic and hostile environment for autistic children. The environment results in sensory overload which builds up into sensory trauma the longer the child is exposed to it. Rather than blaming the 'school refuser' they should be finding out what it is about the school environment that the child cannot tolerate and providing support and adjustments.

    By refusing to go into a school environment that is a way of protecting yourself. If you have burnt out to the stage where you cannot take any more then that is the only thing you can do to protect yourself from further trauma. Have a read of this discussion and you will see that many of us have suffered from lasting trauma as a result of our experiences at school. https://community.autism.org.uk/f/adults-on-the-autistic-spectrum/29271/school-trauma

    I think you will find it helpful and validating to watch the Kieran Rose video linked in this discussion. https://community.autism.org.uk/f/adults-on-the-autistic-spectrum/29442/masking-and-burnout-video

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