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Sensory/Crowd Issues Post-COVID

Luftmentsch

Does anyone feel like their capacity to cope with crowds or sensory overload has got worse since the COVID lockdowns? I seem to struggle with things like shopping centres and synagogue attendance much more than in the past. I was diagnosed in 2021 and I can’t work out if I’m just more aware of my sensory/peopling triggers now I have a diagnosis or if I’m actually struggling more now I’ve seen what it's like to spend months living in quiet with only my parents for company. Certainly my social anxiety has got worse since lockdown.

Parents

  • I don't know if lockdown reduced my tolerance but it made me see what the world could be like and this was more suitable for autistic people, introverts, sensitive people etc. I was told by a mental health professional when discussing I felt the world was overwhelming again that I lived in a bubble because I wanted the peace and quiet of lockdown back. I think just bevause something is how itsalways been doesnt mean it always has to be that way or that its right. Mental health resources on MIND and at work told me people were anxious for lockdown ending because they didn't want to catch covid not because the world would get fast and loud again. I couldn't find any official material that agreed with my world view.

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  • I don't know if lockdown reduced my tolerance but it made me see what the world could be like and this was more suitable for autistic people, introverts, sensitive people etc. I was told by a mental health professional when discussing I felt the world was overwhelming again that I lived in a bubble because I wanted the peace and quiet of lockdown back. I think just bevause something is how itsalways been doesnt mean it always has to be that way or that its right. Mental health resources on MIND and at work told me people were anxious for lockdown ending because they didn't want to catch covid not because the world would get fast and loud again. I couldn't find any official material that agreed with my world view.

Children