Published on 12, July, 2020
Does anyone know if looking into a flashlight that's light is led and output is 800 lumens will damage my eye?
I've been so anxious lately and I'm finding a comfort in light it seems to wash calming effect over me.
I looked up damaging eye but sunlight only really comes up as serious damage but I'm not sure if it would be healthy. I don't want to be blinded or develop problems in my eye but at the same time it's becoming an obsessive urge and I'm struggling to resist.
I'm not sure what's causing it. I think it is anxiety.
I would definitely avoid doing this. Can you find something else that is safer to replace this habit? It would be awful if you were to damage your eyes - please take care.
Yes I got a night light now and that is helping and I've got an eye test tomorrow.