My depression and serious anger management issues

I am depressed, I was bulled in the past for lacking social skills, I was called "Stupid", "Loser" and "Idiot", I want to kill my former elementary school bullies. I am so upset! Who can I talk to? I am sorry, I feel so much pain right now!

Parents
  • i know exactly how you feel, but for me its people i have to work with. being honest with my employer got me suspended. i think they are waiting for me to act outside of work so they can call me the psycho they all wish i was. 

    dont act on it. take yourself away where you wont be reminded of it or them. i only ruminate and get worked up about it when i actually see the people out and about now (which i try to avoid).  

    its tough, and people dont appreciate that you cant just brush it off and that you ruminate on it until its unhealthy. good luck and take care. 

Reply
  • i know exactly how you feel, but for me its people i have to work with. being honest with my employer got me suspended. i think they are waiting for me to act outside of work so they can call me the psycho they all wish i was. 

    dont act on it. take yourself away where you wont be reminded of it or them. i only ruminate and get worked up about it when i actually see the people out and about now (which i try to avoid).  

    its tough, and people dont appreciate that you cant just brush it off and that you ruminate on it until its unhealthy. good luck and take care. 

Children